Products + Services
My fees reflects my years of experience, births & clients supported, trainings, courses and workshops attended.
Planned Cesarean Birth Doula Support: $1,100
This service is designed for birthing families who are planning for a scheduled cesarean delivery at University of Iowa Hospitals and Clinics. This package includes a free 30-minute consultation, one private virtual prenatal meeting to discuss birth preferences and preparation (up to two hours), continuous in-person support immediately before, during and after the delivery, as well as one in-home or virtual postpartum follow up visit (up to two hours). This service also includes virtual support throughout pregnancy and for the first 6 weeks postpartum via phone, text message and email. Support includes evidence based resources, referrals to local providers and supports. This package also includes one quart of homemade frozen bone broth and an herbal healing salve for the cesarean incision.
In Home Postpartum Doula Support: $35/hour
This customizable service focuses on the overall wellbeing of the birthing family after they have returned home from giving birth. This support can be provided anytime within the first year following birth and prioritizes the physical and emotional healing and well-being of the birthing person. This can include, but is not limited to: breastfeeding support, emotional support and referrals to resources, light housekeeping such as laundry and dishes, on site meal prep, infant care, sibling care and educational/informational support as desired. Discounted package pricing available, please inquire for more details.
At this time I am able to offer evening and weekend support shifts. There is a small, additional mileage surcharge for clients who live beyond a 25 mile radius from my home in Coralville.
Postpartum Meal Prep Services: Package Prices Vary
Nutrient dense meals designed for postpartum healing. Menu will be customized to suit each client’s individual dietary needs and preferences. Meals can be made fresh or frozen. Packages and price points will vary, please contact me for more information or to set up a free consultation. Local delivery is included with this service.
“Everything But the Birth” Package: $550
This support package includes a free 30-minute consultation, two private virtual or in-person prenatal meetings; one to discuss birth preparation and planning (up to two hours) and one to teach comfort measures (up to 90 minutes). This service includes virtual support throughout your pregnancy and for the first 6 weeks postpartum via phone, text message and email, as well as evidence based resources, referrals to local providers and supports. No in-person or virtual labor/birth support is included with this service. This package also includes the postpartum home delivery of one quart of homemade bone broth and an herbal sitz bath blend for perineal healing after a vaginal birth, or a herbal healing salve for after a cesarean birth.
Virtual Prenatal Support: $250
Unlimited virtual (phone, text, email) postpartum support for the duration of pregnancy, includes referrals to resources, birth plan feedback, etc. This package also includes the postpartum home delivery of one quart of homemade bone broth and an herbal sitz bath blend for perineal healing after a vaginal birth, or a herbal healing salve for after a cesarean birth. This package does not include any childbirth ed or birth prep classes or meetings.
Fourth Trimester Virtual Postpartum Support: $250
Unlimited virtual (phone, text, email) postpartum support for the first 12 weeks postpartum, includes referrals to resources, etc. This package also includes the postpartum home delivery of one quart of homemade bone broth and an herbal sitz bath blend for perineal healing after a vaginal birth, or a herbal healing salve for after a cesarean birth.
Post-Cesarean Birth Recovery Support Package (Virtual): $150
Up to four hours of email, text, phone, or Zoom/Facetime support during the first 12 weeks following a cesarean birth.
Provider Consultation (Virtual): $50
Are you planning to conceive or newly pregnant and searching for a local pregnancy care provider in the Iowa City area? I offer one hour consultations to discuss your desires and priorities for birth, and then provide recommendations for local care providers (Obstetricians or Certified Nurse Midwives) who I think will best suit your needs. This call typically last between 30 minutes and one hour.
Professional Consultation Fee (Virtual): $50/hour
Do you have general questions related to pregnancy, labor/birth, postpartum, or becoming a doula? I can help support you virtually via Zoom, Facetime, Phone call or Email.
Speaker/Presenter Fee: Varies
Would you like me to speak to your business, organization, workshop, training, conference, seminar, etc.? Please contact me for more details and rates.
PRIVATE CLASSES
Birth Preparation and Planning Session (Virtual): $150
Up to two hours. This meeting covers a wide variety of possible outcomes for labor and birth, and also includes help creating a written birth plan document to submit to your care provider if desired.
Comfort Measures for Labor & Birth Session (Virtual): $150
Up to two hours. This meeting covers a wide variety of relaxation techniques and hands-on comfort measures for pregnancy, birth and postpartum, regardless of your intended birth setting.
Gentle/Family Centered Cesarean Birth Planning Support (Virtual): $150
Up to two hours. This meeting covers preparation and options for a scheduled cesarean birth, and also assistance creating a written birth plan to present to your care provider if desired.
VBAC (Vaginal Birth After Cesarean) Planning Support (Virtual): $150
Up to two hours. This meeting covers preparation and support options for a TOLAC/VBAC birth.
Induction Crash Course (Virtual): $150
Up to two hours, virtual or in-person. This meeting covers the commonly used methods of induction of labor and how they are used, and what you can expect from an induction. Also included is education and information about comfort measures and how to best support yourself through the process.
PRODUCTS
Postpartum Affirmation Card Deck with Wooden Stand $25
Free pickup in Coralville or for local delivery, add $5, Nationwide shipping available for $5
Pregnancy Affirmation Card Deck with Acrylic Stand $22
Free pickup in Coralville or for local delivery, add $5, Nationwide shipping available for $5
Handmade Herbal Sitz Bath Blend, 16 oz $15
Proprietary recipe, please contact me if you need a full list of ingredients due to allergy concerns.
Free pickup in Coralville or for local delivery, add $5. Nationwide shipping available for $8
Homemade Chicken Bone Broth, Frozen $15
Gluten and Dairy Free. Proprietary recipe, please contact me if you need a full list of ingredients in advance due to dietary restrictions. Free pickup in Coralville or for local delivery, add $5
Pregnancy Care Kit: $100 + $16 shipping
This custom care kit is designed for all three trimesters of pregnancy. It includes handmade and curated comfort items designed to support the physical and emotional challenges of pregnancy. Free local pickup or delivery for $5. USPS flat rate shipping is an additional $16. Contents include:
- a handwritten card with the inscription of your choice inside. Instructions / description of contents and their uses.
- pregnancy affirmation card deck
- a blank journal, journal prompts, felt tipped pen, along with a waterproof “You Got This” sticker.
- a handmade coconut and soy wax candle with bergamot and rose essential oils, dried rose petals and carnelian fire agate chips. Includes a glass jar of matches with striker. 4 Oz.
- handmade herbal bath salts, blended for pregnancy with gentle herbs. 16 Oz resealable zip top kraft bag, includes a cloth sack for easy bathtub infusion and mess free clean up.
- A jar of handmade belly/body butter, shea butter, cocoa butter and coconut oil blend. 4 Oz.
- consumables: lip balm, dark chocolates, herbal tea assortment, electrolyte powder, magnesium drink powder
Postpartum Care Kit: $100 + $16 shipping
This custom care kit features a lovely assortment of comfort items and is designed to provide healing and support for birthing parents during the fourth trimester. It includes handmade and curated comfort items for physical and emotional recovery following a vaginal birth. If the recipient is planning for or had a cesarean birth, please choose the cesarean care kit instead. Free local pickup or delivery for $5. USPS flat rate shipping is an additional $16. Contents include:- a handwritten card with the inscription of your choice inside. Instructions / description of contents and their uses. PMAD self-assessment tool and links to resources.
- a handmade flannel and flax seed comfort pack. Can be used as hot/cold therapy for a variety of applications including muscle aches, after birth cramps, clogged ducts, headaches, and sleep.
- a handmade postpartum affirmation card deck, includes 55 affirmations for postpartum and beyond. The deck comes with a wooden display stand.
- a journal, journal prompts, and self care checklist, felt tipped pen, along with a waterproof “You Got This” sticker.
- a handmade coconut and soy wax candle with frankincense essential oil, lavender buds and amethyst crystal chips. Includes a glass jar of matches with striker. 2 Oz tin.
- handmade herbal sitz bath salts, blended for perineal healing after birth. 16 Oz zip top craft bag, includes a cloth sack for easy bathtub infusion and mess free clean up.
- consumables: lip balm, dark chocolates, herbal tea assortment, electrolyte powder, magnesium drink powder
Cesarean Postpartum Care Kit: $100 + $16 shipping
This custom care kit features a lovely an assortment of comfort items and is designed to provide healing and support for birthing parents during the fourth trimester. It includes handmade and curated comfort items for physical and emotional recovery following a cesarean birth. Free local pickup or delivery for $5. USPS flat rate shipping is an additional $16. Contents include:- a handwritten card with the inscription of your choice inside. Instructions / description of contents and their uses. PMAD self-assessment tool and links to resources.
- a handmade flannel and flax seed comfort pack. Can be used as hot/cold therapy for a variety of applications including muscle aches, after birth cramps, clogged ducts, headaches, and sleep.
- a handmade postpartum affirmation card deck, includes 55 affirmations for postpartum and beyond. The deck comes with a wooden display stand.
- a journal, journal prompts, and self care checklist, felt tipped pen, along with a waterproof “You Got This” sticker.
- a handmade coconut and soy wax candle with frankincense essential oil, lavender buds and amethyst crystal chips. Includes a glass jar of matches with striker. 2 Oz tin.
- a handmade herbal healing salve, designed for use on cesarean incision site/scar. 1 Oz tin.
- consumables: lip balm, dark chocolates, herbal tea assortment, electrolyte powder, magnesium drink powder
Loss Care Kit: $100 + $16 shipping
These care kits are designed for anyone experiencing miscarriage, stillbirth or infant loss, but are also appropriate for anyone who has lost a loved one. Free local pickup or delivery for $5. USPS flat rate shipping is an additional $16.
They include:
- a handwritten card with the inscription of your specification
- a 8 Oz bag of handmade all purpose herbal bath salts
- a packet of forget-me-not flower seeds for planting
- a handmade soy and coconut wax candle with healing aquamarine crystal chips, neroli essential oil, chrysanthemum petals and a glass jar of matches
- Waves of Grief Custom Craft Kit from Emerald Fox Creations LLC
- a journal pack with a journal, journal prompts, and felt tipped pen
- affirmation cards for loss and grief
- lip balm, herbal teas, travel Kleenex pack, and dark chocolates.
All care kit items are available a la carte for purchase as well. Shoot me an email for pricing.
email for additional photos, information or to purchase please email: allbodiesallbirths @ gmail.com. Payments accepted: cash, Venmo, PayPal, or Square.
Looking for on call birth support, intensive childbirth education, postpartum planning, placenta encapsulation, fertility support, prenatal/postnatal massage therapy, infant sleep support and/or lactation support? Let me connect you to my fabulous colleagues!
This service is designed for birthing families who are planning for a scheduled cesarean delivery at University of Iowa Hospitals and Clinics. This package includes a free 30-minute consultation, one private virtual prenatal meeting to discuss birth preferences and preparation (up to two hours), continuous in-person support immediately before, during and after the delivery, as well as one in-home or virtual postpartum follow up visit (up to two hours). This service also includes virtual support throughout pregnancy and for the first 6 weeks postpartum via phone, text message and email. Support includes evidence based resources, referrals to local providers and supports. This package also includes one quart of homemade frozen bone broth and an herbal healing salve for the cesarean incision.
In Home Postpartum Doula Support: $35/hour
This customizable service focuses on the overall wellbeing of the birthing family after they have returned home from giving birth. This support can be provided anytime within the first year following birth and prioritizes the physical and emotional healing and well-being of the birthing person. This can include, but is not limited to: breastfeeding support, emotional support and referrals to resources, light housekeeping such as laundry and dishes, on site meal prep, infant care, sibling care and educational/informational support as desired. Discounted package pricing available, please inquire for more details.
At this time I am able to offer evening and weekend support shifts. There is a small, additional mileage surcharge for clients who live beyond a 25 mile radius from my home in Coralville.
Postpartum Meal Prep Services: Package Prices Vary
Nutrient dense meals designed for postpartum healing. Menu will be customized to suit each client’s individual dietary needs and preferences. Meals can be made fresh or frozen. Packages and price points will vary, please contact me for more information or to set up a free consultation. Local delivery is included with this service.
“Everything But the Birth” Package: $550
This support package includes a free 30-minute consultation, two private virtual or in-person prenatal meetings; one to discuss birth preparation and planning (up to two hours) and one to teach comfort measures (up to 90 minutes). This service includes virtual support throughout your pregnancy and for the first 6 weeks postpartum via phone, text message and email, as well as evidence based resources, referrals to local providers and supports. No in-person or virtual labor/birth support is included with this service. This package also includes the postpartum home delivery of one quart of homemade bone broth and an herbal sitz bath blend for perineal healing after a vaginal birth, or a herbal healing salve for after a cesarean birth.
Virtual Prenatal Support: $250
Unlimited virtual (phone, text, email) postpartum support for the duration of pregnancy, includes referrals to resources, birth plan feedback, etc. This package also includes the postpartum home delivery of one quart of homemade bone broth and an herbal sitz bath blend for perineal healing after a vaginal birth, or a herbal healing salve for after a cesarean birth. This package does not include any childbirth ed or birth prep classes or meetings.
Fourth Trimester Virtual Postpartum Support: $250
Unlimited virtual (phone, text, email) postpartum support for the first 12 weeks postpartum, includes referrals to resources, etc. This package also includes the postpartum home delivery of one quart of homemade bone broth and an herbal sitz bath blend for perineal healing after a vaginal birth, or a herbal healing salve for after a cesarean birth.
Post-Cesarean Birth Recovery Support Package (Virtual): $150
Up to four hours of email, text, phone, or Zoom/Facetime support during the first 12 weeks following a cesarean birth.
Provider Consultation (Virtual): $50
Are you planning to conceive or newly pregnant and searching for a local pregnancy care provider in the Iowa City area? I offer one hour consultations to discuss your desires and priorities for birth, and then provide recommendations for local care providers (Obstetricians or Certified Nurse Midwives) who I think will best suit your needs. This call typically last between 30 minutes and one hour.
Professional Consultation Fee (Virtual): $50/hour
Do you have general questions related to pregnancy, labor/birth, postpartum, or becoming a doula? I can help support you virtually via Zoom, Facetime, Phone call or Email.
Speaker/Presenter Fee: Varies
Would you like me to speak to your business, organization, workshop, training, conference, seminar, etc.? Please contact me for more details and rates.
PRIVATE CLASSES
Birth Preparation and Planning Session (Virtual): $150
Up to two hours. This meeting covers a wide variety of possible outcomes for labor and birth, and also includes help creating a written birth plan document to submit to your care provider if desired.
Comfort Measures for Labor & Birth Session (Virtual): $150
Up to two hours. This meeting covers a wide variety of relaxation techniques and hands-on comfort measures for pregnancy, birth and postpartum, regardless of your intended birth setting.
Gentle/Family Centered Cesarean Birth Planning Support (Virtual): $150
Up to two hours. This meeting covers preparation and options for a scheduled cesarean birth, and also assistance creating a written birth plan to present to your care provider if desired.
VBAC (Vaginal Birth After Cesarean) Planning Support (Virtual): $150
Up to two hours. This meeting covers preparation and support options for a TOLAC/VBAC birth.
Induction Crash Course (Virtual): $150
Up to two hours, virtual or in-person. This meeting covers the commonly used methods of induction of labor and how they are used, and what you can expect from an induction. Also included is education and information about comfort measures and how to best support yourself through the process.
PRODUCTS
Postpartum Affirmation Card Deck with Wooden Stand $25
Free pickup in Coralville or for local delivery, add $5, Nationwide shipping available for $5
Pregnancy Affirmation Card Deck with Acrylic Stand $22
Free pickup in Coralville or for local delivery, add $5, Nationwide shipping available for $5
Handmade Herbal Sitz Bath Blend, 16 oz $15
Proprietary recipe, please contact me if you need a full list of ingredients due to allergy concerns.
Free pickup in Coralville or for local delivery, add $5. Nationwide shipping available for $8
Homemade Chicken Bone Broth, Frozen $15
Gluten and Dairy Free. Proprietary recipe, please contact me if you need a full list of ingredients in advance due to dietary restrictions. Free pickup in Coralville or for local delivery, add $5
Pregnancy Care Kit: $100 + $16 shipping
This custom care kit is designed for all three trimesters of pregnancy. It includes handmade and curated comfort items designed to support the physical and emotional challenges of pregnancy. Free local pickup or delivery for $5. USPS flat rate shipping is an additional $16. Contents include:
- a handwritten card with the inscription of your choice inside. Instructions / description of contents and their uses.
- pregnancy affirmation card deck
- a blank journal, journal prompts, felt tipped pen, along with a waterproof “You Got This” sticker.
- a handmade coconut and soy wax candle with bergamot and rose essential oils, dried rose petals and carnelian fire agate chips. Includes a glass jar of matches with striker. 4 Oz.
- handmade herbal bath salts, blended for pregnancy with gentle herbs. 16 Oz resealable zip top kraft bag, includes a cloth sack for easy bathtub infusion and mess free clean up.
- A jar of handmade belly/body butter, shea butter, cocoa butter and coconut oil blend. 4 Oz.
- consumables: lip balm, dark chocolates, herbal tea assortment, electrolyte powder, magnesium drink powder
Postpartum Care Kit: $100 + $16 shipping
This custom care kit features a lovely assortment of comfort items and is designed to provide healing and support for birthing parents during the fourth trimester. It includes handmade and curated comfort items for physical and emotional recovery following a vaginal birth. If the recipient is planning for or had a cesarean birth, please choose the cesarean care kit instead. Free local pickup or delivery for $5. USPS flat rate shipping is an additional $16. Contents include:- a handwritten card with the inscription of your choice inside. Instructions / description of contents and their uses. PMAD self-assessment tool and links to resources.
- a handmade flannel and flax seed comfort pack. Can be used as hot/cold therapy for a variety of applications including muscle aches, after birth cramps, clogged ducts, headaches, and sleep.
- a handmade postpartum affirmation card deck, includes 55 affirmations for postpartum and beyond. The deck comes with a wooden display stand.
- a journal, journal prompts, and self care checklist, felt tipped pen, along with a waterproof “You Got This” sticker.
- a handmade coconut and soy wax candle with frankincense essential oil, lavender buds and amethyst crystal chips. Includes a glass jar of matches with striker. 2 Oz tin.
- handmade herbal sitz bath salts, blended for perineal healing after birth. 16 Oz zip top craft bag, includes a cloth sack for easy bathtub infusion and mess free clean up.
- consumables: lip balm, dark chocolates, herbal tea assortment, electrolyte powder, magnesium drink powder
Cesarean Postpartum Care Kit: $100 + $16 shipping
This custom care kit features a lovely an assortment of comfort items and is designed to provide healing and support for birthing parents during the fourth trimester. It includes handmade and curated comfort items for physical and emotional recovery following a cesarean birth. Free local pickup or delivery for $5. USPS flat rate shipping is an additional $16. Contents include:- a handwritten card with the inscription of your choice inside. Instructions / description of contents and their uses. PMAD self-assessment tool and links to resources.
- a handmade flannel and flax seed comfort pack. Can be used as hot/cold therapy for a variety of applications including muscle aches, after birth cramps, clogged ducts, headaches, and sleep.
- a handmade postpartum affirmation card deck, includes 55 affirmations for postpartum and beyond. The deck comes with a wooden display stand.
- a journal, journal prompts, and self care checklist, felt tipped pen, along with a waterproof “You Got This” sticker.
- a handmade coconut and soy wax candle with frankincense essential oil, lavender buds and amethyst crystal chips. Includes a glass jar of matches with striker. 2 Oz tin.
- a handmade herbal healing salve, designed for use on cesarean incision site/scar. 1 Oz tin.
- consumables: lip balm, dark chocolates, herbal tea assortment, electrolyte powder, magnesium drink powder
Loss Care Kit: $100 + $16 shipping
These care kits are designed for anyone experiencing miscarriage, stillbirth or infant loss, but are also appropriate for anyone who has lost a loved one. Free local pickup or delivery for $5. USPS flat rate shipping is an additional $16.
They include:
- a handwritten card with the inscription of your specification
- a 8 Oz bag of handmade all purpose herbal bath salts
- a packet of forget-me-not flower seeds for planting
- a handmade soy and coconut wax candle with healing aquamarine crystal chips, neroli essential oil, chrysanthemum petals and a glass jar of matches
- Waves of Grief Custom Craft Kit from Emerald Fox Creations LLC
- a journal pack with a journal, journal prompts, and felt tipped pen
- affirmation cards for loss and grief
- lip balm, herbal teas, travel Kleenex pack, and dark chocolates.
All care kit items are available a la carte for purchase as well. Shoot me an email for pricing.
email for additional photos, information or to purchase please email: allbodiesallbirths @ gmail.com. Payments accepted: cash, Venmo, PayPal, or Square.
Looking for on call birth support, intensive childbirth education, postpartum planning, placenta encapsulation, fertility support, prenatal/postnatal massage therapy, infant sleep support and/or lactation support? Let me connect you to my fabulous colleagues!